Kindical-D 500 mg + 200 IU Tablet is a calcium and vitamin D3 supplement designed to support bone health. It contains 500 mg of elemental calcium derived from coral calcium carbonate and 200 IU of vitamin D3 (cholecalciferol). Calcium plays a crucial role in maintaining strong bones and teeth, while vitamin D3 enhances the absorption of calcium in the body, ensuring optimal bone mineralization. This combination helps in preventing and treating calcium and vitamin D deficiencies associated with conditions like osteoporosis, osteomalacia, rickets, and hypoparathyroidism. It is also used in cases of inadequate calcium intake, especially during pregnancy, lactation, and in older adults. The recommended dosage typically involves taking one tablet once or twice daily with food to improve absorption. While generally well-tolerated, some individuals may experience mild side effects such as constipation, nausea, or headache. It is important to monitor calcium levels during long-term use to avoid hypercalcemia, particularly in individuals with kidney issues. This supplement is a vital part of maintaining bone health and preventing bone-related disorders.